Self-care is a must-have for mental health. Picture: Tim Goedhart for Unsplash
Hi, I am Florence Gillet. I am a certified Eating Psychology coach, a recovered dieter, a feminist and a mother of two. I help chronic dieters reclaim their freedom of body and mind without passing on fatphobic, weight-biased values to younger generations.
My professional practice combines strategies from nutrition science and eating psychology to restore a happy, healthy relationship with food and your body.
I believe that together, we can claim back our power & inspire our children to find theirs, without stigma nor fatphobia. Let’s rewrite our stories together!