LET’S REFRAME
your body story

HI AND WELCOME!

I am delighted you found my website. How can I help you today?
Select one of the options below and start your journey to more food freedom and body confidence in the body you have RIGHT NOW!

ARE WEIGHT AND BODY ANXIETY RULING YOUR LIFE?

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HAVE YOU LOST YOUR PERIOD FOR 3 MONTHS OR MORE?

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ARE YOU AT A LOSS WITH STOPPING TO BINGE EAT?

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ARE YOU A SCHOOL OR CARETAKER CONCERNED WITH BODY CONFIDENCE IN CHILDREN?

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ARE YOU A COMPANY WISHING TO PROMOTE SIZE-INCLUSIVE WELLBEING TO YOUR TEAMS?

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FINALLY
FEEL AT HOME
IN YOUR BODY

I am here to guide you towards food freedom and body liberation. I know how scary recovery can be. I have developed a unique set of tools designed to support you through the discomfort of this journey. Together, we will work on creating new habits and letting go of harmful behaviours and beliefs.

You too can leave behind superficial body goals to foster a deeper connection to yourself.

You too can nurture greater body confidence, right now.

Download Your Free Guide

Learn what matters most, give your body what it needs and beat the fear of gaining weight with mental shifts.

TESTIMONIALS