LET’S PROMOTE SIZE INCLUSIVE HEALTH in the workplace

For too long, corporate health has been reduced to weight loss campaigns. Mounting evidence shows that not only is this approach unsustainable but linked to increased adverse health outcomes due to weight cycling and unnecessary discrimination. It also completely invalidates how important mental health is, which has really been reinforced by the Covid 19 pandemic.

Companies wishing to nurture evidence-based health practices can greatly benefit from applying a weight-inclusive approach. Creating a more inclusive work environment allows companies to finally hit their wellbeing goals, by showing statistically significant improvement in blood pressure, blood lipids, mood, self-esteem, and body image for their staff.

BENEFITS OF A WEIGHT-INCLUSIVE HEALTH WORKSHOP FOR CORPORATIONS INCLUDE

– Redefine health to include mental wellbeing
– Debunk nutrition and exercise myths
– Set achievable health objectives

– Learn to nurture simple health behaviours
– Nurture mental and emotional health
– Foster self-confidence through improved body image

Book a weight-inclusive health and wellbeing workshop now!

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