Following my #Flourish workshop with Dr Aarti Javeri-Mehta in Dubai this morning, on feeding and raising body confident kids, please find below a list of resources to go further on the topic!
Books for parents
More at the Ellyn Satter Institute too!
Books for children (4 and older)
(Puberty) Books for girls (8 and older)
Nutrition & parenting podcasts
Online resources (child nutrition and body image)
Child mental health: parenting workshops in Dubai
2016 official guidelines from the American Academy of Pediatrics on preventing obesity and eating disorders in adolescents
Last but not least, if you suspect an eating disorder in someone close to you and live in the Middle East, please reach out to MEEDA (Middle East Eating Disorder Association) or visit their website for a free screening