One of the cornerstones of “Health At Every Size” is to consider each and every one of us enjoys a natural “setpoint weight”. But what is it and how to reach it?
A series of books, websites, podcasts and other pediatric guidelines to raise and feed body-confident children, in Dubai and abroad.
Words matter. When we keep hearing that thinness = morality and thinness = health, we do end up ‘feeling better’ at a lower weight. But we are mistaken to think we can achieve a better relation to self by modifying our appearance.
Parenting is typically overwhelming. Add to that a generous serving of judgement and body hate from diet culture, and parenting becomes downright scary. But don’t fret! Here is a list of simple things to do everyday, that can support your efforts to raise body confident kids.