2019 was quite a challenging one for me on the mental health front. So much so that I couldn’t resolve myself to share my struggles with you earlier. But as I spent more time reflecting on last year, I also noticed a strong need to truly open up about these difficulties. Here, I finally took the plunge.
Starting my coaching practice and this blog made me realise there were strong parallels to be drawn for me personally between acne and chronic dieting. As I sat with this idea, it occurred to me there could be many more links to draw between skin and weight stigma. I thought it’d be interesting to delve into this a bit further, and to take you on this journey with me.