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What would you say is a great support during the Holidays in recovery? #beyondbodyimage #haes #holidays

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Add a good pinch of gym bro culture and 😵‍💫🫣😭
That is why I believe in ED prevention through media literacy on the body ideals!

#beyondbodyimage #gymbro #muscle #haes #mydubai

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I think she misunderstood Carnival for Carnivore 🤣 #beyondbodyimage #haes #antidiet

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Happy Thanksgiving to all my followers celebrating 🫶#beyondbodyimage #holidays #periodrecovery #harecovery #thanksgiving #edrecovery #haes

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Your body is not a trend! Your body doesn’t have to look a certain way to be worthy of care and attention and food and joy. The problem is not your body, it is the system that profits from our insecurities
#beyondbodyimage #thinideal #haes #ozempic #dietingsucks

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The truth is finally out! It was starvation and double workouts 😵‍💫

And I am so grateful for @matchaalina to finally LIVE HER LIFE regardless of her appearance 👏👌 #beyondbodyimage #haes #bodyacceptance #mydubai

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Follow the link in bio to get personalised support #harecovery #periodrecovery #allinmethod #allinforperiodrecovery #beyondbodyimage

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I cannot understate how much losing and regaining 10kg every few months is a massive, massive stress on your mind and body.

Please enter body building competitions with A LOT of caution. It is a lot of risks for such little rewards😭

One, this yo-yoing is the number one reason your natural set point weight creeps up overtime.
Two, it can wreak havoc on your digestion, your gut health, your metabolism, your sleep, your hormones, your mental health and your body dissatisfaction.

If you want to work with me to come off this crazy cycle, follow the link in bio!

Source @geraldinepan (you are gorgeous no matter what 🫶)

#bodybuilding #bodydissatisfaction #dieting #dietingsucks #haes #beyondbodyimage #donotdiet

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Whatever you do, DO NOT watch this while eating #wellnessnonsense #nutribollocks #beyondbodyimage #antidiet #mydubai

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Weight control cannot beat all of these! #beyondbodyimage #harecovery #bodyneutrality #haes

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Investing in your looks to keep a man is unlikely to be a steady & stable plan. Please invest in your knowledge, your skills, your own goals🙏🙏🙏 #beyondbodyimage #amanisnotaplan #feminism
Source @matchaalina

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Congrats to @acpn.uae @carinelkhazen for organising another wonderful conference that gave me a ton of new insights!

Link to the RED-S graph in bio👌

Despite the complexity of integrating all ED prevalence data, the most recent studies confirm that EDs are highly prevalent worldwide, especially in women. Moreover, the weighted means of point ED prevalence increased over the study period from 3.5% for the 2000-2006 period to 7.8% for the 2013-2018 period. This highlights a real challenge for public health and healthcare providers.

Galmiche M, Déchelotte P, Lambert G, Tavolacci MP. Prevalence of eating disorders over the 2000-2018 period: a systematic literature review. Am J Clin Nutr. 2019 May 1;109(5):1402-1413. doi: 10.1093/ajcn/nqy342. PMID: 31051507.

#beyondbodyimage #mydubai #eatingdisorders #aeda #acpn

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