{"id":2594,"date":"2026-04-28T10:06:24","date_gmt":"2026-04-28T06:06:24","guid":{"rendered":"https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg"},"modified":"2026-04-28T10:06:28","modified_gmt":"2026-04-28T06:06:28","slug":"understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2","status":"inherit","type":"attachment","link":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/","title":{"rendered":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability"},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-2594","attachment","type-attachment","status-inherit","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"bilal\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"BEYOND Body Image | A website about self acceptance, body neutral parenting and mental health\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability | BEYOND Body Image\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-04-28T06:06:24+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-04-28T06:06:28+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability | BEYOND Body Image\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\\\/#listItem\",\"name\":\"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\\\/#listItem\",\"position\":2,\"name\":\"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"ItemPage\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\\\/#itempage\",\"url\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\\\/\",\"name\":\"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability | BEYOND Body Image\",\"inLanguage\":\"fr-FR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/author\\\/admin\\\/#author\"},\"datePublished\":\"2026-04-28T10:06:24+04:00\",\"dateModified\":\"2026-04-28T10:06:28+04:00\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/#organization\",\"name\":\"BEYOND Body Image\",\"description\":\"A website about self acceptance, body neutral parenting and mental health\",\"url\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/author\\\/admin\\\/\",\"name\":\"bilal\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/edab0f49001c9fc78e105799653d8b0fc6c88fb9f0ef0cee7d5dcfaf0077883c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"bilal\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/\",\"name\":\"BEYOND Body Image\",\"description\":\"A website about self acceptance, body neutral parenting and mental health\",\"inLanguage\":\"fr-FR\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.beyondbodyimage.com\\\/fr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability | BEYOND Body Image","description":"","canonical_url":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.beyondbodyimage.com\/fr\/#listItem","position":1,"name":"Home","item":"https:\/\/www.beyondbodyimage.com\/fr\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/#listItem","name":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability"}},{"@type":"ListItem","@id":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/#listItem","position":2,"name":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability","previousItem":{"@type":"ListItem","@id":"https:\/\/www.beyondbodyimage.com\/fr\/#listItem","name":"Home"}}]},{"@type":"ItemPage","@id":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/#itempage","url":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/","name":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability | BEYOND Body Image","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/www.beyondbodyimage.com\/fr\/#website"},"breadcrumb":{"@id":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/#breadcrumblist"},"author":{"@id":"https:\/\/www.beyondbodyimage.com\/fr\/author\/admin\/#author"},"creator":{"@id":"https:\/\/www.beyondbodyimage.com\/fr\/author\/admin\/#author"},"datePublished":"2026-04-28T10:06:24+04:00","dateModified":"2026-04-28T10:06:28+04:00"},{"@type":"Organization","@id":"https:\/\/www.beyondbodyimage.com\/fr\/#organization","name":"BEYOND Body Image","description":"A website about self acceptance, body neutral parenting and mental health","url":"https:\/\/www.beyondbodyimage.com\/fr\/"},{"@type":"Person","@id":"https:\/\/www.beyondbodyimage.com\/fr\/author\/admin\/#author","url":"https:\/\/www.beyondbodyimage.com\/fr\/author\/admin\/","name":"bilal","image":{"@type":"ImageObject","@id":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/edab0f49001c9fc78e105799653d8b0fc6c88fb9f0ef0cee7d5dcfaf0077883c?s=96&d=mm&r=g","width":96,"height":96,"caption":"bilal"}},{"@type":"WebSite","@id":"https:\/\/www.beyondbodyimage.com\/fr\/#website","url":"https:\/\/www.beyondbodyimage.com\/fr\/","name":"BEYOND Body Image","description":"A website about self acceptance, body neutral parenting and mental health","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/www.beyondbodyimage.com\/fr\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"BEYOND Body Image | A website about self acceptance, body neutral parenting and mental health","og:type":"article","og:title":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability | BEYOND Body Image","og:url":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/","article:published_time":"2026-04-28T06:06:24+00:00","article:modified_time":"2026-04-28T06:06:28+00:00","twitter:card":"summary","twitter:title":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability | BEYOND Body Image"},"aioseo_meta_data":{"post_id":"2594","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2026-04-28 06:26:36","updated":"2026-04-28 06:26:36","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.beyondbodyimage.com\/fr\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tUnderstanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.beyondbodyimage.com\/fr\/"},{"label":"Understanding RED-S in Athletes A Quick Guide to Amenorrhea and Low Energy Availability","link":"https:\/\/www.beyondbodyimage.com\/fr\/understanding-red-s-in-athletes-a-quick-guide-to-amenorrhea-and-low-energy-availability-2\/"}],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability-300x214.jpg\" class=\"attachment-medium size-medium\" alt=\"Understanding RED-S in Athletes: A Quick Guide to Amenorrhea and Low Energy Availability\" srcset=\"https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability-300x214.jpg 300w, https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"Understanding RED-S in Athletes: A Quick Guide to Amenorrhea and Low Energy Availability","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":700,"height":500,"file":"2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg","filesize":71239,"sizes":{"medium":{"file":"Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability-300x214.jpg","width":300,"height":214,"filesize":20633,"mime_type":"image\/jpeg","source_url":"https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability-300x214.jpg"},"thumbnail":{"file":"Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability-150x150.jpg","width":150,"height":150,"filesize":12816,"mime_type":"image\/jpeg","source_url":"https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability-150x150.jpg"},"full":{"file":"Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg","width":700,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]}},"post":null,"source_url":"https:\/\/www.beyondbodyimage.com\/wp-content\/uploads\/2026\/04\/Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg","filename":"Understanding-RED-S-in-Athletes-A-Quick-Guide-to-Amenorrhea-and-Low-Energy-Availability.jpg","filesize":71239,"_links":{"self":[{"href":"https:\/\/www.beyondbodyimage.com\/fr\/wp-json\/wp\/v2\/media\/2594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beyondbodyimage.com\/fr\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.beyondbodyimage.com\/fr\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.beyondbodyimage.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beyondbodyimage.com\/fr\/wp-json\/wp\/v2\/comments?post=2594"}]}}