The crucial role of satisfaction in optimal digestion
Our brain’s ability to record taste, pleasure, aroma, satisfaction from eating is a powerful driver when it comes to (re-)establishing a healthy digestion.
Extra resources on raising & feeding body confident children!
A series of books, websites, podcasts and other pediatric guidelines to raise and feed body-confident children, in Dubai and abroad.
Changing your body won’t fix body image issues. Here’s why.
Words matter. When we keep hearing that thinness = morality and thinness = health, we do end up ‘feeling better’ at a lower weight. But we are mistaken to think we can achieve a better relation to self by modifying our appearance.